Eliza Dadson, ADHD With Me Founder, in a navy blue dress sitting on a tan leather sofa in a bright, modern room with a white wall, a potted plant, and a tripod floor lamp.

Free ADHD Resources That Actually Help

Ready for practical, easy-to-use tools to support kids and adults with ADHD?

Get instant access to free downloadable resources—created by an experienced educator and ADHD coach—that you can use at home or in the classroom.

From calming strategies to routines and planning tools, these resources are built to support real-life brains.

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No Fluff. Just Useful Tools That Make A Difference

Cover of a digital book titled '6 ADHD-Informed Strategies to Take Back to the Classroom' with a group of young students and a teacher in a classroom setting.

FOR EDUCATORS

Laptop and tablet displaying a guide titled 'ADHD in Adulthood: Your Top 6 Questions Answered' with a woman holding her head in her hands. The materials discuss understanding ADHD symptoms in adults.

FOR ADULTS

FOR PARENTS